hCG Meal Plan

This post is part of a series of guest posts by Tom. He will be sharing his journey with us. If you'd like to guest post, leave a comment below and I will contact you.

I am in my first week of the hcg diet and today was a cinch. I woke up this morning and weighed-in. I now weight 244 lbs! Then I ran some errands and finally got home and had a handful of strawberries at about 11 am. I went on with my day and when 3 pm comes around I realized that I have not eaten much of anything all day! I didn't feel 'starving', but I was starting to feel hungry. I can't believe how much less I am eating than before the diet, and I am able to control my hunger! It really goes to show that the HCG Weight Loss Formula is working on helping me lose weight and suppress my appetite.